I'm tired, due to some over-scheduling, and stressed, due to work being stressful. Perhaps that would explain my urge to cram a bunch of cake in my face, or to go out and have five or six drinks. I held it together for the most part - I did stop at FroZenYo by my work this afternoon, but I filled my cup with fruits and a few maple walnuts. Ok, there was some peanut butter in there too. But I didn't go crazy on some cupcakes or anything.
I went to my first Iyengar with my boss, Janet. She's a yogi and is moving to Seattle in a couple of weeks, and I've always wanted to go to a yoga class with her. We both wanted to try the Iyengar studio, so we dropped in to a Level 1. It was neat! In Baptiste I feel we oversimplify sometimes, and rush alignment. I definitely learned some new things, including a new arm bind in Eagle. So that was good times! But now I seriously just want to go to bed.
I don't know if it's just the stress, or if the days of eating differently are finally catching up, but I really am noticing hunger and cravings.
No comments:
Post a Comment