Today I taught a free power hour (again! And again 25 people!) yoga class at work, and one lady fell asleep and started snoring IMMEDIATELY in savasana, and I was like, I hear you sister. Today was super busy at work, and I'm still just back from my weekend trip, and am working and teaching and cooking... and today I just got kinda tired. I came home after work for a nice long nap, and then got back up to teach my regular Wednesday night class, which was awesome, but I started slurring my words at one point. I think I need to sleep for most of one day. And, sad note, it's probably not going to be this weekend. Note to self, stop over-scheduling.
But, anyway. Today was my first 'cleanse' day! I'd read some not great things about how the liquid cleanse stuff tastes, but I thought it tasted ok. I mean, there's a strong taste of prune juice, but that seems par for the course. Also, while I took care to drink it slowly and be near bathrooms (at work the bathrooms are plentiful) I wasn't running to them by any means. We'll see how tomorrow goes!
 |
| This is my parents' cat, Lady. She likes to sit on books, especially if it's one you've been reading and have put down for a second. |
No comments:
Post a Comment